March Reflection & 5 in 5 Vlog

By Thursday, April 6, 2017 0

For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. After all, months fly by ...

200hr Yoga Teacher Training | Weekend Eight

By Sunday, March 19, 2017 0

Earth to Yogi - This is it!   Dripping in sweat, cracking up & crying all at the same time, these are the words I heard this morning during our last practice together in teacher training. The final hours were upon us and breakthroughs were still happening. ...

200hr Yoga Teacher Training | Weekend Seven

By Wednesday, March 15, 2017 0

Letting go of expectation. Ready for anything. You know that feeling when you’re on a roller coaster and it’s clicking to the top of the hill and you have no idea what’s next? The adrenaline, the uncertainty, the excitement of the unexpected? That was how ...

February Reflection & 5 in 5 Vlog

By Friday, March 3, 2017 2

For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. Afterall, months fly by so ...

3 Day Clean Eating Challenge

By Tuesday, February 28, 2017 0

Kickstart clean eating habits today with this simple and fun 3 day challenge! In this 3 day clean eating guide you get: A comprehensive grocery list for three days 3 Day meal plan (*is Whole30 compliant) Meal prep and day-by-day guidance Grocery list template Accountability ...